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Category : Health Articles

2 hours ago   Click to Read or Listen

All You Need To Know About Keto Diet

By Shivangi KarnCan I do a Keto Diet? Most of my friends have lost weight with a Keto Diet, what’s this new diet about? These are some of the commonly asked questions today. The Ketogenic diet (Keto diet) has suddenly and unremarkably gained limeligh...

11 hours ago   Click to Read or Listen

Nine reasons why your diet might have failed

Feel like you’ve given your all and worked hard to lose weight but not seeing any results? You might be making some crucial mistakes.  Reader´s Digest listed nine reasons why your diet might be failing.  1. You aren’t taking in enough calories When...